Easy Tuna Salad {healthy lunch recipe}

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It’s the holidays! Yay! Buuut with all the fun comes a lot of eating ~ and lots of that eating isn’t so good for you! Ugh! So this week (after stuffing myself last week at Thanksgiving!) I wanted to try & eat a little healthier, lighter & fresher! 🙂 So I decided to make one of my favorite healthy lunch recipes ~ an easy tuna salad. I’ve made this recipe for a long time, & it’s a keeper! This time I did try something new though ~ Ocean Naturals canned tuna. It’s yummy, good for you & good for the planet. You can even learn where your specific can of tuna came from by visiting their site and entering the code on the can. Pretty cool, huh? 😉 So keep reading to get this naturally delicious recipe. 😉

You can find this tuna at Walmart with all the other tuna brands. So look for it there! I love that this tuna is so good for you. I love that I can pronounce & recognize every ingredient on the can, too. Yay! It’s also low in fat, contains high-quality protein and Omega 3 fatty acids! Yes, that’s my kind of snack! ha! 😉

So now on to the recipe! 🙂

Easy Tuna Salad

(2) 6 1/2 ounce cans of Oceans Naturals Skipjack Chunk Light Tuna, drained
(2) stalks of celery, chopped
(8) green onions, sliced
1/4 teaspoon pepper
2 tablespoons lemon juice
(4) hard-cooked eggs, chopped
2/3 cup light mayonnaise
4 tablespoons green pepper, chopped
(4-6) medium tomatoes
green leaf lettuce

First combine the tuna, celery, green onions, lemon juice & pepper in a large bowl. Then stir in eggs, light mayonnaise & green pepper. Stir well, then cover & refrigerate for at least one hour.

While your tuna salad is in the refrigerator chilling, you can get 4-6 tomatoes & hollow them out leaving 1/4 to 1/8 inch or so of the shell. This step is totally optional though! I know not everyone likes tomatoes. 🙂 This tuna salad also taste great on croissants or in a sandwich. You can also just serve this tuna salad on lettuce leaves.

Once the tuna salad has chilled. Serve & enjoy! 🙂 (PS….the leftovers are even better the next day!) For a printer friendly version of this tuna salad recipe go HERE. Do you have any favorite tuna recipes that you enjoy? I’d love to hear them! 🙂

Ocean Naturals host a Tuna Tuesdays Facebook Giveaway each week on their facebook page for a chance to win free Ocean Naturals Tuna! Yay! So make sure you check that out over on facebook. 🙂

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